evelynsyogahub

🌺Meet Evelyn

Hi there! I’m Evelyn — a passionate lifelong learner and creative international professional.

👉 Here 👈 or 👉 Here 👈for more to my professional career Journey!

🌀 Sports to Yoga

To be perfectly honest, yoga wasn’t always my go-to. My early passions revolved around a whole different world of movement.

🔄 A Turning Point: Surgery, Healing & Yoga

I found myself at a crossroads! I needed a new strength: one rooted in focus? Well-being to improve health? Started working with foods as well as natural remedies and diets: intermittent Fasting!

Advised to begin yoga in my rehabilitation! In 2021 I said I’ll just do the whole Teacher Training Course (200 h Hatha-Ashtanga Yoga). Intense 8 hours a day course crying my way through this! Being unable to touch my toes, looking at the head Yogi going you have to be kidding me!; – and it changed everything and even brought back my flexibilty. Which is why I can only encourage the practice.

For More general INFOs 👉 here 👈

The practice not only supported my physical recovery but also brought mental clarity and emotional strength within no time. As to the progression in this sport, it not just stretching your doing here connecting Asanas, Pranayama and Movement are essential. Later using this sport to boost vitality and wellness and at times to reduce stress. I can only encourage the benefits of experiencing this first hand!

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This experience sparked a deep interest in evidence-based body regeneration. I began researching, writing, and sharing what I learned – and then joined Yoga Alliance after completing my first 200-hour Yoga Teacher Training.

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🌊 Finding Flow

My curiosity led me to reading about the concept of “flow!”

💫 Creating Community During Crisis

Determined to stay active and connected during the COVID pandemic, I launched my own hybrid yoga project – starting with online and later in-person classes. This quickly grew into Germany’s second-largest donation-based Yoga Meetup. All proceeds were donated to a children’s orphanage in Uganda.

📿 Becoming a Registered Yoga Teacher (RYT 500)

From that first training, my passion for yoga deepened.

• I taught over 1,500 hours of yoga classes.
• Created a vector-based Instagram account to share yoga visuals.
• Produced a professional yoga video (thanks to a talented friend).
• Completed a 300-hour International Yoga Teacher Training, diving into Vinyasa and Yin Yoga.

Therefore, I had become a Registered Yoga Teacher 500 (RYT 500) and a Yoga Alliance Continuing Education Provider (YACEP). Today without the Alliance. And today offer services!

For more on Yoga Styles: 👉 here 👈

🧭 What I’ve Learned

Yoga isn’t just movement. It’s regeneration, expression, healing and I’m proud to to have completed these courses and learned Yoga’s origins tracing back over 5,000 years to the Indus Valley Civilization in northern India, an ancient Art!